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A Forum to Encourage People to Desire Personal Fitness and to Achieve Their Goals in a Fun Group Setting.
How to Use this Blog
This blog is intended to be a forum to help you accomplish two things:
1. Maintain your exercise or training schedule, whether that means an occassional run around Green Lake or preparation for the STP or an Ironman competition.
2. Provide a community for you to carry out your exercise or training schedule by posting regular and impromptu training times for running, biking, swimming, and other training activities and seminars.
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- Biking (1)
- Commenting Tips (1)
- Endurance vs. Speed (1)
- Metabolism (1)
- Protein Powders (1)
- Running (1)
- Swimming (1)
- Training Tips (1)
- Welcome Post (1)
Past Posts
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2 comments:
Barbara and I are definitely planning on a long ride Saturday morning of at least 50 miles. We will be meeting at 0700 at Linden Ave. If we do other rides we will try to post here. Feel free to contact us if you want to ride during the week.
Barbara and I will not be meeting at Linden Avenue at 0700 Saturday morning. We will be meeting at Marymoor Park near the Velodrome at 0800 instead. We plan on a 50-75 mile ride. Contact me with questions.
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