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A Forum to Encourage People to Desire Personal Fitness and to Achieve Their Goals in a Fun Group Setting.
How to Use this Blog
This blog is intended to be a forum to help you accomplish two things:
1. Maintain your exercise or training schedule, whether that means an occassional run around Green Lake or preparation for the STP or an Ironman competition.
2. Provide a community for you to carry out your exercise or training schedule by posting regular and impromptu training times for running, biking, swimming, and other training activities and seminars.
Labels
- Biking (1)
- Commenting Tips (1)
- Endurance vs. Speed (1)
- Metabolism (1)
- Protein Powders (1)
- Running (1)
- Swimming (1)
- Training Tips (1)
- Welcome Post (1)
Past Posts
Useful Resources
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