Barbara picked up a great magazine, Experience Life at her acupuncturist and there were a couple of articles that we found helpful for our training. This is an excellent magazine geared for training and living a healthy life. The tagline is "Healthy. Happy. For Real." Fortunately, each issue is available online.
The copy Barbara picked up is the May 2006 issue. I recommend the following articles in particular, though the entire magazine is very good -
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A Forum to Encourage People to Desire Personal Fitness and to Achieve Their Goals in a Fun Group Setting.
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